What the facilitators offer: Meditation

MEDITATION

Is it time for you to reduce your stress levels, promote relaxation and enhance personal and spiritual growth instead? Then meditation is for you! It’s the perfect way to regain your optimum health and then maintain it, through the practice of concentrated focus. Join this group every Sunday evening for guided meditation! Feel your anxiety decrease within minutes! Cultivate emotional stability! It’s so worth it!

DENISE HUMPHRIES

076 161 6706
denise@artofliving.org.za

Facilitator Offerings